![]() Regi pandla pachadi however, tastes better almost 6-8 hrs after it is made. Sweet and tangy because of the fruit it contains, spicy with the green chilles, regi pandla pachadi is a rice supplement. Once the seasoning is done, add the above ground regipandla mix and stir till it feels like a paste and cooked. Add mustard seeds, red chillies, black gram,curry leaves,coriander leaves, pinch of asafoetida and fry. Besides, it improves calcium levels in the body, making bones and teeth stronger. Regi Pandu is a Telugu fruit name that is naturally healthy and also acts as an anti-ageing agent. Good source of Vitamin C,Vitamins B6, Fibre, phosphorous, iron, Protein, potassium, & Calcium Calcium rich fruit Contains rich antioxidants values. Tamil- Elantha pazham Scientific name- ziziphus jujuba Kanada & telugu- regi pandu Nutritional value.
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